What’s the best nonhormonal therapy for hot flashes? Experts release new menopause therapy guidelines

New guidelines around the use of nonhormonal therapy for hot flashes — or vasomotor symptoms— due to menopause have been released by the North American Menopause Society. Dr. Juliana Kling, a women’s health specialist at Mayo Clinic and one of the authors of the new guidelines, says, “The new guidelines include a…

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Mayo Clinic Minute: What high triglycerides mean and why it matters to your heart 

You may be familiar with high-density, or good cholesterol; low-density lipoproteins (LDL), or bad cholesterol; and their connections to heart health. But what about triglycerides? Often that word gets skimmed over when talking about cholesterol levels. Dr. Regis Fernandes, a Mayo Clinic cardiologist, says triglycerides provide the body with energy…

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