Now many people are very concerned about women’s health, but women want to ensure the health of the body should know more about the general knowledge of women’s health in life, do you know how to health care? Women’s health and what has to do with it, many people know that female eugenics, but how big a woman actually give birth to a child is better, come and see!
Every woman will experience the process of being a mother, women choose an appropriate age to give birth to a child not only for their own body recovery is good, for the baby’s growth is also very beneficial! Some people mistakenly think that the legal age of marriage is the best age to give birth, but this is not the case! So just how old is it better for women to have children?
Early childbirth is likely to cause gynecological diseases
China’s regulations on late marriage and late childbirth point out that women married at the age of 23 years old or older, is a late marriage; married women over 24 years old or late marriage after the birth of the first child for late childbirth.
Premature childbirth is prone to gynecological diseases
However, there are still some areas where women are giving birth too early. Premature childbirth has certain risk factors for pregnant women. Generally speaking, pregnancies younger than 20 years old are high-risk pregnancies that can have a significant impact on future health, and in some cases can even cause lifelong sterility.
If you are young, your uterus and other reproductive organs are not yet well developed, and if you have a child at this time, the mother may have difficulty carrying the load, and you are more likely to have a miscarriage, premature birth, fetal developmental malformations, and low birth weight (weighing less than 2.5 kg).
In addition, early childbirth makes women sensitive to external pathogenic substances and more likely to cause various gynecological diseases, and the chances of developing cervical cancer increase significantly. Teenage pregnancy can also be dangerous for the children they give birth to. Studies have shown that children born to mothers under the age of 20 are 50% more likely to be stillborn or to die within the first week or month of life than children born to mothers between the ages of 20 and 29, and that underweight births are common, with long-term effects on the child’s development.
The dangers to mother and baby of having a baby too late
Data show that the older the mother is, the greater the chance of having a child with congenital dysfunction: 1 in 1,500 at ages 24-29, 1 in 250 at ages 35-39, 1 in 60 at ages 40 and up to 1 in 40 at ages 45.
Today’s medical theory still defines that a pregnant woman over the age of 35 is “advanced age”. As soon as a pregnant woman is over 35 years old, she should undergo a routine prenatal diagnosis and be treated as a high-risk pregnancy, as the fact that having a baby at an advanced age is dangerous for both the mother and the child, so it is not recommended.
Women between the ages of 24 and 35 are more suitable for childbirth
Many experts do not agree on the best age to have children. Some people believe that 24-29 years old is the best age to have children, 25-30 years old is the best age to have children, but some experts believe that the age of marriage for women is now generally pushed back, so 24-35 years old is also a more suitable age to have children.
When a woman is 24 years old, her body is basically developed and mature, her bones are completely calcified, especially the pelvis is further widened and adapted to the requirements of pregnancy and childbirth. Beyond this age, the secretion capacity of the mammary glands will decrease, which can explain why many mothers do not have enough milk.
However, whether you give birth at 24 or 35, experts agree that having a child too early and too late is bad for women.
What you can’t eat when you’re pregnant These are the things you should be careful about
The conception and birth of each new life is a source of happiness and joy for every family. In this long wait, accompanied by a variety of difficulties that need attention and attention! “People are food for the day”, the issue of eating and drinking is put on the top priority, a variety of fish and meat supplement is necessary, but some dietary taboos must also be understood.
1. Hawthorn
Pregnancy will have a pregnancy reaction, and love to eat sweet and sour and other things. But hawthorn fruit and its products, pregnant women to do not eat appropriate. Clinically confirmed: hawthorn on women’s uterus has a contraction effect, if pregnant women eat a lot of hawthorn, it will stimulate the uterus contraction, and even lead to miscarriage.
2. grapefruit
Grapefruit is cold, eating too much is hurt Yang, body Yang deficiency, cold limbs, abdominal stomach weakness, pregnant women should not eat more or better not.
3. Pineapple
The pineapple contains a substance called protease, which has certain side effects on the human skin and blood vessels. Allergic people who eat it can cause pineapple poisoning, called “pineapple disease”. After 15 minutes to an hour, vomiting, abdominal pain, diarrhea, and allergic symptoms, such as headache, itching, numbness of the limbs and tongue, and in severe cases, respiratory distress and shock.
4. Tea
Pregnant women who drink too much tea, too strong, especially drinking strong black tea, the fetus will cause harm. Tea contains 2 to 5% of caffeine, caffeine has a stimulating effect, taking too much will stimulate fetal movement, and even endanger the growth and development of the fetus. A survey confirmed that pregnant women who drink 5 cups of black tea a day, it may make the newborn weight loss.
Tea also contains a large amount of tannic acid, tannic acid and pregnant women’s food iron, combined into a complex that can not be absorbed by the body. Pregnant women who drink too much strong tea, there is the possibility of causing anemia, will also cause congenital iron deficiency anemia to the fetus hidden danger.
5. coffee
The caffeine in coffee has the effect of destroying vitamin B1, resulting in a lack of, irritability, easy fatigue, memory loss, loss of appetite and constipation. Severe nerve tissue damage, heart damage, muscle tissue damage and swelling can occur. For pregnant women, if addicted to coffee, the harm is even greater.
Pregnant women who drink more than 8 cups of coffee a day give birth to babies that are not as active as normal babies, and their muscles are not strong enough to develop. Therefore, pregnant women should not drink coffee.
In addition to eating and drinking, some habits should also be changed. Although pregnant women in general need a lot of supplements to keep the fetus can get normal nutrition, but some misconceptions still need special attention.
6. Avoid drinking alcohol
If you drink too much alcohol, it will make the fetus deformed, affecting the fetal IQ and physical development, basically avoid drinking. 2 glasses of beer, or 1 glass of wine is the limit.
7. avoid high sugar, high fat food
Eat too much high-sugar, high-fat food. Such as soda, sugar, potato chips, making pregnant women too fat, thus increasing gestational diabetes, gestational hypertension, in addition to increasing the chance of diabetes and high blood pressure in the future, there will also be difficulties during childbirth.
As a family, of course, we should not only prepare these life knowledge for pregnant women, but also give them enough psychological support, enough care, to make them happy, happy is the essence of life. Let them pass this “difficult” period with happiness.