With the progress of the pace of survival, more and more women often stay up late because of work, in fact, the impact of staying up late on the female body is very big, it is easy to cause the body sub debilitating, overnight body overdraft not only affects the face look, but also easy to cause the body endocrine disorders. So women often stay up late will bring what harm to the body? 1, gastrointestinal performance by
With the progress of the pace of survival, more and more women often stay up late because of work, in fact, the impact of staying up late on the female body is very big, it is easy to cause the body subluxation, overnight body overdraft not only affects the face look, but also easy to cause the body endocrine disorders.
So women often stay up late will bring what harm to the body?
1, gastrointestinal performance damage
The actual fact is that you can find a lot of people who have been in the business for a long time. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.
2, easy on fire
Many women who stay up late are prone to fire, in the face from time to time present some acne, the cause of this situation is to stay up late will make the body in the long-term load work, easy to provoke metabolic performance disorders.
3, caused by the body thinning
Women stay up late for a long time will have a definite impact on the shape, sleep too late many women like to eat late night snacks, it is easy to cause fat deposition caused by thinning. In addition, long-term late night body metabolic fragmentation can not lose a good rest, the toxins can not be discharged from the body, the more accumulation is also easy to cause thinning.
4, dry skin presents black spots and acne
11:00 at night to 3:00 in the morning of the second day belong to the beauty work, when the meridian circulation to the liver and bile meridian, can assist the circulation of blood and Qi throughout the body, can nourish the body’s organs, the skin also has a certain assistance. If you stay up late for a long time, it will have a definite effect on women’s skin, causing dry, dehydrated skin and yellowing, black spots and acne. In addition, staying up late for a long time is also likely to cause insomnia and forgetfulness in women, showing irritability and other neurological symptoms, it is necessary to go to bed early and get up early to protect the skin form.
5, the impact on the cardiovascular
The female stay up late for a long time is also easy to have an impact on the cardio-cerebral vascular fragmentation, stay up late is easy to provoke female arrhythmia, causing cardio-cerebral vascular lesions, so the female grievances for their own body weakness, try to prevent staying up late, in the sleep form before 11 o’clock every day, so that the body’s organs lose abundant labor, the ability to protect the body weakness.
6, skin damage is significant
The most intuitive damage to women is skin damage, female endocrine disorders disorder skin can not lose repair, it is easy to get shiny, resulting in skin rough dull, long-term stay up late also easy to cause skin to get blood, so that the skin care women must need to go to bed early and get up early.
7, memory loss
The ordinary condition in sleep form, women’s organs and nerves can lose abundant labor, if long-term stay up late affects the nerve fragments, the brain nerve excitement is easy to incur women memory loss.
In addition to the above-mentioned effects, staying up late also tends to cause women’s eyesight to diminish. The impact of staying up late on the female body is varied, in order to prevent significant impact on the female body and skin, it is necessary to develop a good habit of going to bed early and waking up early, only to protect the shortage of sleep, the ability to maintain the body weakness.